Are You Still On That Sh*t?

I’m following 50 Cent’s Strength Coach Jay Cardiello on Instagram. He has some really interesting quotes that he shares…some funny….some thought-provoking.

Today he posted:

When you focus on you, you grow. When you focus on shit, shit grows. Read that again.

Screenshot_20181205-232608_InstagramI know I am guilty of sometimes not just focusing but obsessing about shit…you know stuff that happened already that I say I want closure from yet I’m passing it through my mind, over and over…having conversations with people that I know longer talk to regularly. I want them to admit their part. That they contributed to whatever hurt and pain that I experienced.

Just last night I was reading a post from Melanie Tonia Evans and she was saying that if the expectation is to have someone do something – forgive, apologize, say sorry, tell you they were wrong or whatever – before you could let it go then basically you’ve given them power over your life.


I never thought about it like that.

I’m giving someone else power over my life.

Is this what I want? Hell to the no I don’t!

So I’m asking you today – are you still on that shit?

It’s time to let go and move on…really…it is!

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