When was the last time you had a good laugh? You know the one where your belly hurts…tears are streaming down your cheeks…and you’re yelling “Staaaaaap!!!”
Adulting can be so serious at times yet laughter really is medicinal.
Anne Lamotte had an interesting way with words.
All emotions are important. Laughter is important. A lightness of being. A necessity. To ease tension and alleviate stress.
And please…laugh at yourself. Not just your jokes. Laugh at your quirks…what makes you YOU