Every day we need to recommit to our goals and dreams...to the contracts we've made with ourselves...our intentions....what we choose to continue, alter, begin or stop! At the seat of it all is what we are thinking...while we are doing. The story we are telling is far more important than any action we take. When … Continue reading Recommit to your Goals…Daily!
When I saw this picture I had a good laugh. We sweet too bad lol. Then I got to thinking about messages. This message is clear and is put in a place where the person for whom it is intended will get it! Yet when we have a message we tend not to be so … Continue reading Are you Communicating or just Talking?
As we grow we sometimes lose sight of why we chose the work we do. Instead of serving a cause we shifted to serving for likes, recognition...climbing painfully up the attention status hierarchy. Today I went back to a simple exercise I did in 2005....I stated all the reasons why I wanted to achieve 3 … Continue reading Never Lose Your Why
Have you ever heard about choosing one word and living with it for a year? Well some time back in November I decided to choose joy. Joy is the highest energy of all. It's the magical sense that everything is possible; it springs from appreciating the gifts in each moment except I wasn't doing that. … Continue reading What’s Your Word?
Brene Brown says that if we OWN the story we can write the ending. Jardin has just started a new chapter. Yesterday Jardin reopened after three months of dismantling, breaking down, re-visioning and rebuilding. I walked through the door and was in awe. There was no grand opening, just business as usual...friends huddled together over … Continue reading How are you telling YOUR story?
Been thinking about the power of words and the river words travel along...music. Been thinking about today...it's a new day...a gift... Every day we must face a fork in the road: make the same mistakes over again...do what we have always done or decide that it's time for the illusion to end. Think about it: … Continue reading The Power of Music
Sure we say...it's just a joke...if I can't laugh at myself sometimes then who am I? I'm just poor and polite You know me...underloved...underpaid Memes abound...what our bank accounts look like...our take home pay doesn't take us home...we're blowing our retirement money and going on a trip...should be back by lunchtime. Funny? Sure! But Maya … Continue reading The Power of Your Words
The start of a new month always holds promise. We look back at what might have been and look ahead towards what's possible. We have not yet put our life pen to December's paper yet... Somewhere lurking behind all our thoughts of promise and possibility lie our doubts, fears, and insecurities. This is normal. Make … Continue reading How Memorable will this December be?
Have you ever planned something - visualized exactly how it was going to unfold and then experience something totally beyond your control? That's how it was for me when I met Arnold Best. We were meeting at half past one at Rituals in St. Ann's. I got there about quarter after to settle myself and … Continue reading What Are You Willing to Risk?
We always have a choice in how we are going to respond to any situation. Yesterday I was thrown off my game because I chose to be rattled by a text in the morning and I let it consume me for a couple of hours: I discussed it with 3 friends and commiserated with my … Continue reading How is this Going to Affect Me?