Are You Still On That Sh*t?

I’m following 50 Cent’s Strength Coach Jay Cardiello on Instagram. He has some really interesting quotes that he shares…some funny….some thought-provoking. Today he posted: When you focus on you, you grow. When you focus on shit, shit grows. Read that again. I know I am guilty of sometimes not just focusing but obsessing about shit…youContinue reading “Are You Still On That Sh*t?”

Go, go, go shawty It’s your birthday

And so it is. Today is my birthday and for some reason, perhaps because the word “birthday” is in the lyrics I remembered 50 cent’s ‘In da Club’. Of course the only part of the song I really ‘heard’ or for that matter understood was: Go, go, go, go Go, go, go shawty It’s yourContinue reading “Go, go, go shawty It’s your birthday”