our desire for control

We want to have everything the way we want it yet we don’t realize that this is the source of our anxiety. Before COVID-19 we felt that we had more control, because we had more choices. We could go out freely to the malls, go out to dinner, take our kids to the park, getContinue reading “our desire for control”

Accept Yourself Today

How does this thought grab you? Do you feel that you need to change a few things first BEFORE you can accept yourself, AS IS, today? The thought makes me squirm. So much to IMPROVE. So much I wish I didn’t have to deal with. We are our own worst critics aren’t we? That’s whyContinue reading “Accept Yourself Today”