Follow the Colour of the Door that Speaks to Your Heart…

…because what lies on the other side is worth it – Scott Ginsberg I think of all the talented people I know…their art fills the spaces of the Universe with love, colour, compassion and joy. Every day they are adding something to the canvas called life, with music and passion; voicing their ideas…writing poems…commenting…being…exposing themselvesContinue reading “Follow the Colour of the Door that Speaks to Your Heart…”

Putting Greater Emphasis on Self-examination vs Self-celebration

This graphic by Hugh MacLeod got me thinking. ( I love receiving Hugh’s emails. They always make me think. If you want to see what I mean, check out his blog here.) With this image Hugh talked about the trouble with success…it was exhausting. The he said… But we put on a brave face anyway, andContinue reading “Putting Greater Emphasis on Self-examination vs Self-celebration”

The Most Powerful Sermon in the World – “Me Too”

Simple words by writer Anne Lamott yet oh so true. When you’re struggling, when you’re hurting…doubting, questioning, barely hanging on…and someone can identify with you…when someone can look you in the eyes and say, “Me too,” and they actually mean it – it can save you. Indian author Ritu Ghatourey says “some of the most comfortingContinue reading “The Most Powerful Sermon in the World – “Me Too””

How Does “Head Trash” Impact Your Personal and Business Performance?

We have access today to more “how to” information than ever before: how to fire employees effectively, how to make yourself a more effective leader, how to coach employees toward success, how to be a better salesperson and how to become happier and generally more dynamic. In most cases the author has found a methodologyContinue reading “How Does “Head Trash” Impact Your Personal and Business Performance?”

Why is BEING AUTHENTIC so important?

Today was my first radio show for the year on Heartbeat radio, with host Marcia Miranda. The theme for this year’s series of programs is AUTHENTICITY. Webster’s dictionary defines authenticity as “worthy of acceptance or true to one’s own personality, spirit or character.” Are you being authentic? This is a question I actually have onContinue reading “Why is BEING AUTHENTIC so important?”

“Without hard work, nothing grows but weeds.”

I saw this quote by Gordon B. Hinckley and it literally grabbed me behind the ears and pulled me in. You see I’ve been attempting to develop a couple spots in my yard and hopefully one day be able to say that I have a garden and am gardening. After a months holiday (December 2011Continue reading ““Without hard work, nothing grows but weeds.””

Guess What? You’re not perfect.

As published in the Woman Express – Sunday Express Magazine, Trinidad and Tobago on April 8th 2012 Feel relieved? Someone needs to remind us right? Yet how often do we measure ourselves against some perfect life that we could never attain? Think. How many ‘shoulds’ are floating around in your head right now? Let meContinue reading “Guess What? You’re not perfect.”

Who is she and what is she to you?

I was thinking about this in the context of the person I am today and whether or not I was being REAL – being ME? Or was it that I was an assortment of habits, perceptions and things that over the years I learned to accept as my truth when in fact I just borrowedContinue reading “Who is she and what is she to you?”