You Must First SEE Value in Yourself to Add Value to Yourself

In the book The Answer, authors John Assaraf and Murray Smith talk about the negative messages we receive growing up: By the time you are 17 years old, you’ve heard “No you can’t” an average of 150,000 times. You’ve heard “Yes, you can,” about 5,000 times. That’s thirty no’s for every yes. That makes for … Continue reading You Must First SEE Value in Yourself to Add Value to Yourself

Why Comparisons NEVER Put Us in a Great Frame of Mind!

  Yesterday I found myself feeling down. I started to bitch to myself about what I was doing with my life. I felt as if I was making zero progress and not 'getting it together' as quickly as I thought I needed to to take the steps I SHOULD be taking. I guess I could … Continue reading Why Comparisons NEVER Put Us in a Great Frame of Mind!