Start Applying “the Meez” to your Morning Routine

If you’re working in the kitchen of Anthony Bourdain, legendary chef of Brasserie Les Halles, best-selling author, and famed television personality, you don’t dare so much as boil hot water without attending to a ritual that’s essential for any self-respecting chef: mise-en-place. The “Meez,” as professionals call it, translates into “everything in its place.” In … Continue reading Start Applying “the Meez” to your Morning Routine

Are You Ready to Conquer the Behaviours that Sabotage your Success?

Just under a week ago, I came across a quote by Melody Beattie that got me thinking about what really happens in that space between what we say we want and what actually happens. But first, here’s that quote: Do not ask for love unless you're ready to be healed enough to give and receive … Continue reading Are You Ready to Conquer the Behaviours that Sabotage your Success?

When you are DOING… it’s hard to be Doubting

I will be like a raindrop that washes away the mountain; the ant who devours a tiger; the star which brightens the earth...small attempts repeated will complete any undertaking - Og Mandino That's the power of persistence. Hacking away at the tree with an axe until it falls. Doing a little bit every day. Taking one … Continue reading When you are DOING… it’s hard to be Doubting

Be More of This for 2015 and Watch as New Doors Open Up for You!

We’ve all been cynical at one point or other in our lives. We’ve all had to: Fight the ‘been there” “done that” and “I can explain that in ten seconds if you let me” tendency that comes with having lived a while. Battle the “I don’t think I’m going to trust anyone again” impulse after … Continue reading Be More of This for 2015 and Watch as New Doors Open Up for You!

The Importance of Developing a Personal Philosophy

I admire people who choose not to drink or eat certain foods until they begin to instruct others to follow their particular regimen. This was a quote that I fell in love with the minute I saw it, from consultant, author and speaker Alan Weiss. I believe that we need to make choices that work … Continue reading The Importance of Developing a Personal Philosophy