Teaching from an old wound will never allow you a new adventure

When I was a child, I use to advertise my wounds, like a badge of honour. I would show my friends a bruise or a scrape and if I had a cut, I would peel back the plaster so they could see it. Sometimes I would touch it, and I’d be fine, but once someoneContinue reading “Teaching from an old wound will never allow you a new adventure”

If you remove yourself from your brand would you lose real connection?

Yesterday, I was researching social anxiety. It’s not something I talk about liberally, but it occurred to me yesterday that perhaps more people suffer with social anxiety than I initially thought. I came across an entrepreneur who talked a lot about women and anxiety. She explored the effects of anxiety and what it was costingContinue reading “If you remove yourself from your brand would you lose real connection?”

Climbing one mountain always exposes another peak

“Life is an uphill battle”, I’m sure is a phrase that you’ve heard or said yourself countless times. Life can feel tough at times. Like now. COVID 19 has changed everything. It seems that we are facing more challenges like never before. Just when it appears as if everything is under control – less peopleContinue reading “Climbing one mountain always exposes another peak”

When Fear Dissolved in the Midst of Turbulence

I would never say that I’m afraid of flying but I don’t like turbulence. Who does? As I sat in the airport this morning, awaiting the arrival of my flight, rain started to fall. By the time I ascended the plane stairs, the winds were blowing fiercely. I heard the flight attendant say something likeContinue reading “When Fear Dissolved in the Midst of Turbulence”

Are Your Investments Generating a Dividend or Loss?

Whenever we talk about investments, we’re usually talking about money. Many of us know that we need to save money, invest wisely and reduce our debt. Few have a concrete strategy for saving and reducing debt and almost no strategy regarding investing. While many of us would like to change the RESULTS in our lives,Continue reading “Are Your Investments Generating a Dividend or Loss?”

How Pure is Your Intention?

Jonathan Fields got me thinking about this in a recent blog post about Intention and Regret. His discussion centred around this quote It is said that if our intention is to help others…we will never have any regret. Regret is a result of trying to make “me” happy – Sakyong Mipham Rinpoche or “The Sakyong” I think thatContinue reading “How Pure is Your Intention?”

Throw Open the Prison Door & Liberate the Captive!

Freedom is coming to a body near you! Could be today – it’s up to you! It often starts with a spark – an idea – a BIG dream. A day goes by…still excited “This is good…this is going to be so frickin’ good” you say to yourself. You smile. And then you share theContinue reading “Throw Open the Prison Door & Liberate the Captive!”

Do You Feel Tired ALL the Time?

Find the Energy to Live Your Best Life NOW! As published in my Women In Leader Series Column – Express Woman – 14 3 2011 Post Carnival and many Trinbagonians are tired. That’s understandable. But I’m talking about feeling tired all the time. Do you? How many times have you said it yourself – “I’mContinue reading “Do You Feel Tired ALL the Time?”

Starting Over…

Everyday we get an opportunity to start over. We may not look at it like that – we may think that we are just continuing on from yesterday but I believe it’s an opportunity to begin again. A new day brings with it light and promise. An opportunity to look at things differently, in anotherContinue reading “Starting Over…”