We always have a choice in how we are going to respond to any situation. Yesterday I was thrown off my game because I chose to be rattled by a text in the morning and I let it consume me for a couple of hours: I discussed it with 3 friends and commiserated with myContinue reading “How is this Going to Affect Me?”
I’m following 50 Cent’s Strength Coach Jay Cardiello on Instagram. He has some really interesting quotes that he shares…some funny….some thought-provoking. Today he posted: When you focus on you, you grow. When you focus on shit, shit grows. Read that again. I know I am guilty of sometimes not just focusing but obsessing about shit…youContinue reading “Are You Still On That Sh*t?”
Freedom is coming to a body near you! Could be today – it’s up to you! It often starts with a spark – an idea – a BIG dream. A day goes by…still excited “This is good…this is going to be so frickin’ good” you say to yourself. You smile. And then you share theContinue reading “Throw Open the Prison Door & Liberate the Captive!”
Today I got a call out of the blue from someone who had a free session with me many moons ago following a group session I did for women called “Unleashing Your True Potential”. I couldn’t remember the name immediately but once she described herself – I knew EXACTLY who it was. Carron, a fashionContinue reading “Carron got her groove back!”
As published in my weekly column in today’s Business Newsday Money, as the basis of any discussion brings up queasiness. MONEY – It can be uncomfortable, unnerving and downright sticky for some! But if you’re in business you are going to have to get comfortable with money. You have to tell people what things cost,Continue reading “Are You Suffering From Wealth Inhibition?”
Listen in to my interview with Marcia Miranda on our regular show – “Women and Business” [Every other Monday] on 103.5FM – Heartbeat for Women.
We have just completed our General Elections in Trinidad and Tobago. In the United States Senator Barack Obama of Illinois, is trying to set himself apart from Senator Hillary Clinton of New York on issues including: The Iraq war, healthcare, diplomacy and Iran, in the race for President. [I managed to see Senator Obama on aContinue reading “Taking responsibility”