Why is Change so Difficult?

Old habits die hard – the saying goes – but why is that? We’ve been told that it takes 21 days to change a habit. This I believe came from Maxwell Maltz. Originally a Plastic Surgeon, Maltz noticed that it took 21 days for amputees to cease feeling phantom sensations in the amputated limb. FromContinue reading “Why is Change so Difficult?”

In order to change some things in your life…

You need to change some things in your life! Sounds like double speak I know – but it makes sense. Except for habits. I’ve been doing an exercise since the 7th July 2010, recommended by my guru of choice for the next 6 mths – Eben Pagan. THE EXERCISE: In your journal – on theContinue reading “In order to change some things in your life…”