The Importance of Going Beyond What We Think We’re Capable Of

You have to push… – young Japanese woman encouraging my friend’s daughter to stretch herself. Simple yet powerful words…words of encouragement…wise words that remind us that only when we put effort in, do we really begin to get the results we want in our lives. “You have to push…” My friend repeats these words often … Continue reading The Importance of Going Beyond What We Think We’re Capable Of

Three to get ready…

Have you ever truly listened to yourself? I mean like REALLY listen. We are good aren't we? The way we rationalize - tell ourselves stories as to why we can or cannot do stuff. I'll go to the doctor when I lose some weight. I'm too embarrassed to go before that I'll start the business … Continue reading Three to get ready…