I took it personally…

I have to learn not to. I always want the best for people. What I share is based on stuff that I’ve read that resonated with me on a deep level, and which I feel others could benefit from. Could be a quote, a paragraph from an article, a book recommendation. I would love ifContinue reading “I took it personally…”

Are You REALLY Taking Care of Yourself?

“If you a fly gal get your nails done Get a pedicure, get your hair did…” Missy ‘Misdemeanor’ Elliot was talking about one kind of self care. Many ladies get their ‘hair did’ at least once a week. Pedicures perhaps less frequently but finger nails have to be done because they’re on show all theContinue reading “Are You REALLY Taking Care of Yourself?”

Never Apologize (in this context)…

I’m reading Julia Child’s “My Life in France” with Alex Prud’homme. At a recent business event, I got up to make a comment. With my sore throat, I first apologized because my voice was hoarse. On getting back to my table, this woman who I had only met that morning said to me – “WhatContinue reading “Never Apologize (in this context)…”

Be more like teflon – not Velcro

In his post ‘Calm as a Monk: How Equanimity Can Save Your Sanity’ Leo Babauta talks about being like Teflon. “Let things roll off you. Understand that there will always be people who are angry or rude or who are having a bad day. Their problems do not have to be yours. If they areContinue reading “Be more like teflon – not Velcro”