You Need WILL-INGNESS and Not WILL-POWER to make Changes in Your Life.

Published in the Express Woman April 29th 2012 “If only I had more willpower, I could change…” Have you ever said those same words to yourself on more than one occasion? You may have wanted to make a really important change in your life. You would have tried many times in many different ways toContinue reading “You Need WILL-INGNESS and Not WILL-POWER to make Changes in Your Life.”

Become Curious and Turn a Bad Day into Good Data

It’s important to recognize the adjustment process as we attempt to make changes in our lives. No matter how brilliant our intentions and plans are sometimes they just don’t work. Or sometimes they DO work …for a time. Then we hit a snag, a wall, encounter temptation and BAM! We’re smack in the middle ofContinue reading “Become Curious and Turn a Bad Day into Good Data”